''Do I Worry Too Much''
This is a free class offered by the Eskaton Senior Connection. Do you often find yourself anxious about things that turn out to be "no big deal"? Do you feel like you worry more now than ever before? During this class Larry Dawes, MSW, will discuss the symptoms of anxiety, the triggers, and how to help yourself with your fears and worries. The Senior Connection offers a variety of free workshops throughout Sacramento. Topics cover a wide range of issues important to older adults, including health and wellness, lifestyle, and caregiving. Eskaton, a nonprofit corporation, has been committed to serving communities in Northern California since 1968. Eskaton's primary mission is "to enhance the quality of life of seniors through innovative health, housing, and social services.
Date and Time
Thursday May 13, 2010
2:30 PM - 2:30 PM PDT
Location
Eskaton Wilson Manor, West Sacramento, CA 95691
This class will be held at Eskaton Wilson Manor in West Sacramento. From the greater Sacramento area, merge onto Capital City Freeway/I-80 Bus West, Take I-80 exit toward I-5/San Francisco, Merge onto US 50 W and take the Harbor Blvd Exit. Turn Left at Harbor Blvd, Take the 1st right on Evergreen Avenue.
Contact Information
916-371-2060
Send Email
Printed courtesy of www.westsacramentochamber.com/ – Contact the West Sacramento Chamber of Commerce for more information.
1401 Halyard Drive, Suite 120, West Sacramento, CA 95691 – (916) 371-7042 – info@westsacramentochamber.com